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One Alarm is War: The Science Behind Waking Up Stress & Why You Need a Strategy

Nights ago, while comfortably reposing on a chair and reflecting on the vulgar philosophy of “Early to Rise,” I realized the horrible truth about the single alarm. Not only is the act—waking up early—itself is horrendous, but the means to achieve it—relying on a single alarm—is so destructive it can actually dumb down your mind

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The Lazy’s Guide to the Six-Alarm Protocol

The Great Productivity Myth: Over the years, I have heard the so-called gurus preaching their “great” productivity rules: the 2-Minute Rule, the 5-Count Rule, and other unhealthy, mind-draining ideas. Stupid as they sound, these rules accomplish truly unnecessary feats—waking you up early, and making you work harder. They completely overlook the fundamental philosophy of the human mind: true

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